LIVING MY DREAM HELPING PEOPLE ACHIEVE GOALS

For most of my life, I struggled with my health.

Chronic fatigue, hormone imbalances, weight gain, digestive issues, and ongoing mental health challenges. Despite constantly seeking answers, I was told my blood work was “within range” — yet I still didn’t feel well.

I knew something wasn’t right.

Over the years, I saw a range of practitioners — from GPs to naturopaths and functional doctors. While everyone was trying to help, many approaches focused on managing symptoms or pushing pathways that weren’t functioning properly, rather than supporting my body in a way it actually needed. I kept searching.

Through years of research, trial and error, I discovered the root causes of my symptoms and started to connect the dots. 

With over 30 years in the health and wellness industry — including training in Remedial Massage, Integrative Nutrition, Holistic Counselling, Reiki, Health Coaching, orthomolecular medicine and  nutrigenomics .Everything shifted when I discovered the metabolic reset and the Wild Way. 

Through deeper testing and personal exploration, I uncovered that my own genetic variations and nutrient deficiencies were playing a major role in my health challenges — including hormonal imbalances, metabolic issues, fatty liver, and Hashimoto’s.

Today, I am a Certified Integrative Health Coach, passionate about helping others who feel stuck, dismissed, or unsure where to turn next.

I focus on helping you understand your body, identify potential root causes, and support your system in a way that works for you. 

This work has allowed me to guide you toward targeted healing and provide clarity and answers where there has been confusion for years.

I don’t diagnose, treat, or cure medical conditions. Instead, I work alongside your healthcare providers to support you with practical lifestyle changes, education, and accountability.

Because your symptoms are not random and your body is not broke.