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About YOUR INTEGRATIVE COACH
JODIE RAFTER
Hi I’m Jodie, the founder of Back 2 Basics Health Coach. My focus is to guide you to health and vitality. With over 30 years of experience in the health and wellness industry and formal training in Remedial Massage, Nutrition, Holistic Counselling, Reiki, and more I bring both professional knowledge and personal insight to my practice. My role is to support clients in implementing lifestyle protocols, identifying complex patterns that compliment their medical care and provide accountability for evidence based wellness strategies.
For years, I struggled with chronic fatigue, hormone imbalances, weight gain, digestive issues, and mental health challenges. Despite being told my test results were “normal,” I knew something wasn’t right. I felt unheard, dismissed, and disconnected from my body. That’s when I realized that conventional approaches were only addressing symptoms not the root cause.
Everything shifted when I discovered the world of functional medicine and genetic health. Through deep research, testing, and personal healing, I uncovered that my own gene mutations and sluggish detox pathways were driving many of my health issues including metabolic disorder, fatty liver and Hashimoto's which then lead me to be able to start healing.
As an educator and wellness supporter I do not diagnose, treat, or cure autoimmune conditions. My role is to support clients in implementing lifestyle protocols that complement their medical care, help them navigate discussions with healthcare providers, and provide accountability for evidence-based wellness strategies.