TRANSFORM YOUR HEALTH & LIFE YOUR BEST LIFE
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LIVING MY DREAM HELPING PEOPLE ACHIEVE GOALS
I am a Certified Integrative Health Coach who has a passion for helping others find the answers to there health issues when they have not been able to find the answers. My focus is to guide you to health and vitality and find the root cause to your health issues.
I have spent over 30 years in the health and wellness industry and formal training in Remedial Massage, Integrative Nutrition, Holistic Counselling, Reiki, Researching Genetics and I bring both professional knowledge and personal insight to my practice.
For most of my life I have struggled with chronic fatigue, hormone imbalances, weight gain, digestive issues, and mental health challenges and despite being told my test results were “normal,” I never gave up on my search. I felt unheard, dismissed, and disconnected from my body. That’s when I realized that conventional approaches were only addressing symptoms not the root cause it made me even more curious.
Although it took me many years of searching and studying, everything shifted when I discovered the world of functional medicine and genetic health. Through deep research, testing, and personal healing, I discovered that my own gene mutations and deficiencies were driving many of my health issues including hormonal imbalances, metabolic disorder, fatty liver and Hashimoto's which then lead me to be able to start healing.
As an educator and wellness supporter I do not diagnose, treat, or cure autoimmune conditions. My role is to support clients in implementing lifestyle protocols that complement their medical care, help them navigate discussions with healthcare providers, and provide accountability for evidence-based wellness strategies.